Free Recovery Support Apps from DHS
The Arkansas Department of Human Services offers two free mobile apps to help people in recovery and those who support them.
Connections App – For People in Recovery
The Connections app is designed for people working toward recovery from substance use or mental health challenges. It includes:
- 24/7 peer support from trained specialists
- Daily check-ins to track progress
- Cognitive behavioral therapy (CBT) tools to manage cravings and difficult moments
- Online community for sharing experiences and celebrating milestones
- Virtual meetings on a variety of topics, including some for specific audiences
- Resource library with worksheets, articles, goal-setting tips, and more
Download the Connections app:
Companion App – For Caregivers
The Companion app is for family, friends, and caregivers who support someone in recovery. It offers:
- Private caregiver community for sharing experiences and advice
- Educational materials on treatment, recovery, and medication
- Daily encouragement and guided journaling tools
- Discussion forums for emotional support
Download the Companion app:
Both apps are free and available for Apple and Android devices.