How to Get Help

When seeking help for mental health or substance abuse for yourself or a loved one, the first step is to find a service provider in your area. Below are several directories to assist in locating an appropriate provider. After locating a provider in your area, you can call for immediate and confidential help 24 hours a day, seven days a week. Following the initial call, available services will vary from person to person.

If  you are facing a medical emergency, please dial 911.

If you are contemplating suicide, please call the Arkansas Crisis Center​ immediately 1-888-CRISIS2

If you would like support to quit using tobacco, please call the Arkansas Quitline at 1-800-QUIT-NOW

For additional support, please call NAMI Arkansas at (800) 844-0381

For more information, please visit Programs & Services.


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